Cress (Garden Cress)

Garden Cress microgreens are rich in essential nutrients and beneficial plant compounds. They are a good source of vitamins A, C, and K, which support immune health, healthy skin, and strong bones. Garden Cress also contains antioxidants and natural plant compounds that help combat oxidative stress and support the body’s natural detox processes. Despite their delicate appearance, these microgreens provide a concentrated nutritional boost in a small serving.

Garden Cress microgreens are known for their fresh, peppery flavour with a mild mustard-like spice. Their small leaves and tender stems create a light texture while delivering a lively burst of flavour.

Taste notes:
• Peppery and fresh
• Light mustard-like spice
• Crisp and vibrant
• Clean, green finish

Garden Cress microgreens add flavour and freshness to many everyday dishes.

Try them in:
• Fresh salads and grain bowls
• Sandwiches and wraps
• Egg dishes and omelettes
• Avocado toast
• Soups and savoury dishes
• Garnishes for plated meals

Their peppery flavour pairs especially well with eggs, cheese, and creamy dishes, adding a bright contrast to richer foods.